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  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Trichotillomania (Hair Pulling) for Teens


    Trichotillomania is a condition that gives people strong urges to pull out their hair. What causes it and how do people overcome it? Find out in this article for teens.

  • Breastfeeding FAQs: Your Eating and Drinking Habits for Parents


    Here are answers to some common questions about what breastfeeding moms should and shouldn't eat and drink.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.