Search results
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Medical Tests: What to Expect (Video) for Teens
Need to get a blood test? An MRI? These videos show what happens in 10 of the most common medical tests.
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Special Needs: Planning for Adulthood (Video) for Parents
With info on financial and health care benefits to employment and housing options, this video series can help you plan for your child's future.
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Welcome Home Yoga (Video) for Teens
Unwind after a long day at school with this yoga routine for teens.
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How Can I Stop Cutting? for Teens
If you've been cutting and you want to stop, here are some approaches that might help you.
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Health Care Careers (Video) for Teens
These videos help high school students get an idea of what's involved in some health and medical careers.
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Weight Management: Strength Training Exercises (Video) for Teens
These videos guide teens through basic strength training exercises. Anyone can do these exercises, and they work well as part of a weight-loss plan.
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Relaxation Exercises: Breathing Basics for Teens
Breathing exercises help us slow down and relax. Let our audio recordings coach you through 3 simple breathing exercises: finger-count breathing, smiling breath, and belly breathing.
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Bones, Muscles, and Joints for Teens
Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.
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Bones, Muscles, and Joints for Parents
Without bones, muscles, and joints, we couldn't stand, walk, run, or even sit. The musculoskeletal system supports our bodies, protects our organs from injury, and enables movement.
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5 Ways to Beat Pre-performance Nerves for Teens
Stressed out about speaking or performing in front of people? These tips can help you cope.