Nutrition Q&A for Teens

See answers to some common questions about sports, exercise, and eating well.

• Are There Healthy Fast-Food Options?
• Can I Work Out Without Breast Pain?
• Did My Period Stop Because of Too Much Exercise?
• Does Coffee Stunt Your Growth?
• How Can I Get Motivated to Exercise?
• I'm Skinny, So Does It Matter What I Eat?
• Is It Dangerous to Run in the Heat?
• Is It Possible to Lose Weight Without Exercising?
• My Asthma Inhaler Doesn't Help. What Can I Do?
• Should I Exercise If I Feel Sore?
• What Can I Do About Overeating?
• What's a Healthy Alternative to Water?
• Will Eating Fewer Carbs Help Me Lose Weight?