You've probably heard of Lyme disease. It's the leading tick-borne disease in the United States, and is most common in the Northeast, the Pacific Northwest, and the northern midwestern states.
What Is Lyme Disease?
Lyme disease is caused by a type of found in animals like mice and deer. Ixodes ticks (also called black-legged or deer ticks) that feed on these animals can then spread the bacteria to people through tick bites.
You probably won't see it happening. Deer ticks are tiny, so it's very hard to see them. Immature ticks (called "nymphs") are about the size of a poppy seed. Adult ticks are about the size of a sesame seed.
It's easy to overlook a tick bite. Many people who get Lyme disease don't remember being bitten. The good news is that most tick bites don't lead to Lyme disease. But it still helps to know what to watch for.
What Are the Signs & Symptoms of Lyme Disease?
Lyme disease can affect different body systems, such as the nervous system, joints, skin, and heart. The symptoms of Lyme disease are often described as happening in three stages. Not everyone with Lyme has all of these, though:
- A circular rash at the site of the tick bite, typically within 1–2 weeks of infection,
often is the first sign of infection. Although it's considered typical of Lyme disease,
many people never get one.
The rash sometimes has a characteristic "bull's-eye" appearance, with a central red spot surrounded by clear skin that is ringed by an expanding red rash. It also can appear as an expanding ring of solid redness. It's usually flat and painless, but sometimes can be warm to the touch, itchy, scaly, burning, or prickling. The rash may look and feel very different from one person to the next. It can be harder to see on people with darker skin tones, where it can look like a bruise. It gets bigger for a few days to weeks, then goes away on its own. A person also may have flu-like symptoms such as fever, tiredness, headache, and muscle aches.
- Symptoms of the initial illness may go away on their own. But in some people,
the infection can spread to other parts of the body. Symptoms of this stage of Lyme
disease usually start several weeks after the tick bite, even in those who didn't
have the rash. A person may feel very tired and unwell, or have more areas of rash
that aren't at the site of the bite.
Lyme disease can affect the heart. This can lead to an irregular heart rhythm, which can cause dizziness or heart palpitations. It can also spread to the nervous system, causing facial paralysis (Bell's palsy) or meningitis.
- The last stage of Lyme disease happens if the early stages weren't found or treated. Symptoms of late Lyme disease can appear anytime from weeks to years after an infectious tick bite. In kids and teens, this is almost always in the form of arthritis, with swelling and tenderness, particularly in the knees or other large joints.
Having such a wide range of symptoms can make Lyme disease hard for doctors to diagnose, although blood tests can look for signs of the body's reaction to Lyme disease.
When Should I Call My Doctor?
If you think you may be at risk for Lyme disease or a tick has bitten you, contact your doctor. Although conditions other than Lyme disease can cause similar symptoms, it's always a good idea to discuss them with your doctor. That way you can get further evaluation and treatment if necessary, before the disease gets worse. This is especially true if you develop a red-ringed rash, lasting flu-like symptoms, joint pain or a swollen joint, or facial paralysis.
How Is Lyme Disease Treated?
Lyme disease is usually treated with a 2- to 4-week course of antibiotics. Cases of Lyme disease that are diagnosed quickly and treated with antibiotics almost always have a good outcome. A person should be feeling back to normal within several weeks after beginning treatment.
Is Lyme Disease Contagious?
Lyme disease is not contagious, so you can't catch it from another person. But you can get it more than once from ticks that live on deer, in the woods, or travel on your pets. So always be cautious, even if you've already had Lyme disease.
Can Lyme Disease Be Prevented?
There's no sure way to avoid getting Lyme disease. But you can minimize your risk. Be aware of ticks when you're in high-risk areas. If you work outdoors or spend time gardening, fishing, hunting, or camping, take precautions:
- Wear closed shoes or boots, long-sleeved shirts, and long pants. Tuck your pant legs into your shoes or boots to prevent ticks from crawling up your legs.
- Use an insect repellent containing 10% to 30% DEET (N,N-diethyl-meta-toluamide).
- Wear light-colored clothing to help you see ticks more easily.
- Keep long hair pulled back or wear a hat for protection.
- Don't sit on the ground outside.
- Check yourself for ticks regularly — both indoors and outdoors. Wash your clothes and hair after leaving tick-infested areas.
If you use an insect repellent containing DEET, always follow the recommendations on the product's label and don't overapply it. Place DEET on shirt collars and sleeves and pant cuffs, and only use it directly on exposed areas of skin. Be sure to wash it off when you go back indoors.
No vaccine for Lyme disease is currently on the market in the United States.
How Do I Remove a Tick?
You should know how to remove a tick just in case one lands on you or a friend. First, don't panic. The risk of Lyme disease after a tick bite is very low.
To be safe, though, you'll want to remove the tick as soon as possible. That's why a daily tick check is a good idea for people who live in high-risk areas.
If you find a tick:
- Call your doctor. He or she may want you to save the tick after removal so that
the tick can later be identified as the type that may carry Lyme disease. You can
put the tick in a closed container or a jar of alcohol to preserve it.
- Use tweezers to grasp the tick firmly at its head or mouth, next to your skin.
- Pull firmly and steadily on the tick until it lets go of the skin. If part of the tick stays in your skin, don't worry. It will eventually come out — although you should call your doctor if you notice any irritation in the area or symptoms of Lyme disease.
- Swab the bite site with alcohol.
Note: Don't use petroleum jelly or a lit match to kill and remove a tick. These don't work and could make it burrow deeper into the skin.
Tick bites don't usually hurt — and that can make it hard to find a bite early because pain usually helps call attention to problems. So be on the lookout for ticks and rashes, and call your doctor if you think a tick bit you.