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  • Gymnastics Safety Tips for Teens


    Gymnastics is a fun sport and a great way to stay in shape. Follow these tips to help avoid injuries at practices and meets.

  • Safety Tips: Cheerleading for Teens


    Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Compulsive Exercise for Parents


    Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.

  • A to Z: Slipped Disc for Parents


    Activities and sports that put stress on the back can lead to a slipped disc, which can cause pain in the back, arms, and legs.

  • Molluscum Contagiosum for Teens


    The skin rash molluscum contagiosum isn't a big deal. Find out what to do about it in this article for teens.

  • Osteochondritis Dissecans for Parents


    Osteochondritis dissecans is when a piece of bone and the attached cartilage break down and become loose. If it heals completely, kids who have it usually don't have any long-lasting problems.

  • Groin Strain for Teens


    A groin strain is when one or more of the muscles in the inner thigh gets stretched, injured, or torn. Find out what to do for groin strains.

  • Jumper's Knee for Teens


    Jumper's knee is an overuse injury that happens when frequent jumping, running, and changing direction damages the patellar tendon.

  • Burner (Stinger) for Teens


    Burners - also called stingers - usually happen in the neck or shoulder. They take their name from the burning or stinging sensation they cause. Find out how to treat burners - and prevent them.