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  • Powerful Oatmeal for Teens


    This warm, hearty breakfast comes together in minutes.

  • Powerful Oatmeal for Parents


    This warm, hearty breakfast comes together in minutes.

  • What Makes Chickenpox Itch? for Kids


    Chickenpox can make you itch like crazy. Find out why in this article for kids.

  • Recipes for Kids With Cystic Fibrosis for Parents


    These high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • What's Fiber? for Kids


    Foods with fiber are really good for you and your bowels!

  • Learning About Carbohydrates for Kids


    Carbohydrates (carbs) are a part of food. Find out why you need them in this article for kids.

  • Fiber for Parents


    Many appetizing foods are also good sources of fiber - from fruits to whole-grain cereals. Here are ways to help kids get more fiber in their everyday diets.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Chickenpox for Kids


    Chickenpox is a virus that causes red, itchy bumps. Find out more in this article for kids.

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