Search results
-
Sleep and Your 8- to 12-Month-Old for Parents
Sleep problems are common in the second half of a baby's first year. It's best to respond to your baby's needs with the right balance of concern and consistency.
-
Time for Bed? for Kids
Hey, wake up and play our game about sleep! Find out who needs more sleep - you or some of your favorite animals!
-
Common Sleep Problems for Teens
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
-
10 Ways to Help Your Child Get a Better Night’s Sleep for Parents
Many kids have trouble falling asleep or staying asleep at night. Here's how to help them sleep better.
-
A to Z: Central Sleep Apnea for Parents
Learn more about this condition, in which abnormal brain signals cause a person's breathing to stop and start repeatedly during sleep.
-
Helping Your Teen Get Enough Sleep (Video) for Parents
Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.
-
Is it OK to Sleep Less on Weekdays and More on Weekends? for Teens
Find out what the experts have to say.
-
5 Ideas for Better Sleep for Teens
Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.
-
A to Z: Obstructive Sleep Apnea for Parents
Learn about this common sleep disorder, where a blockage of the airway during sleep can cause someone to temporarily stop breathing.
-
Sleep and Your School-Aged Child for Parents
School-age kids need 9–12 hours of sleep a night. If they don't get it, they may be cranky or moody, hyper, and have behavior problems.
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.