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  • Stress (Topic Center) for Parents


    All kids feel stressed at times. Learning to cope with life's ups and downs is what resilience is all about. You can help kids build their inner strength and confidence.

  • Posttraumatic Stress Disorder for Teens


    Sometimes after experiencing a traumatic event, a person has a strong and lingering reaction known as posttraumatic stress disorder (PTSD). Getting treatment and support can make all the difference.

  • 5 Ways to Cope With Anxiety for Teens


    Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • Why Do People Get Depressed? for Teens


    There's no one reason why people get depressed - many different things can play a role. Find out more about the things that can trigger depression.

  • 10 Ways to Manage Everyday Stress for Teens


    Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.

  • Posttraumatic Stress Disorder (PTSD) for Parents


    Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and support from loved ones.

  • Coping With Sad Feelings for Kids


    Everyone feels sad sometimes. This slideshow has tips on what to do to help sad feelings ease away.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Taking Your Child to a Therapist for Parents


    Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.

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