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  • Dealing With Asthma Triggers for Kids


    If you have asthma, certain things may cause you to cough and have trouble breathing. Find out more about asthma triggers in this article for kids.

  • 3 Ways to Build Strong Bones for Parents


    We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.

  • Asthma Triggers for Parents


    Triggers — things in the air, weather conditions, or activities — can cause asthma flare-ups. By knowing and avoiding triggers, you'll help lessen your child's asthma symptoms.

  • What Is Asthma? for Kids


    Asthma makes it hard to breathe. Find out more in this article for kids.

  • Gastric Sleeve Surgery for Teens


    There are several different types of weight loss surgeries. One type is gastric sleeve surgery, also known as sleeve gastrectomy. Find out what's involved and who gets it in this article for teens.

  • Strength Training for Parents


    With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Vocal Cord Dysfunction (VCD) for Parents


    Vocal cord dysfunction (VCD) means that the vocal cords partially close during breathing, so air has more trouble getting through.

  • Relaxation Techniques for Kids With Serious Illness for Parents


    Help ease your child's pain and anxiety with these exercises, complete with step-by-step instructions.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

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