Find tips on everything from taking care of your body to choosing the right health
Getting the recommended immunizations can help keep you safe.
The flu vaccine
How much sleep do I need?
How much should I eat?
How many fruits and veggies?
How do I keep stress in check?
Learn the basics so you can take charge.
Electronic health records
Words to know about insurance
Do you know what to do in a health emergency? If you have a chronic condition, how
do you make the shift to an adult doctor? Find out more here.
How do you find the right doctor for you?
Choosing a doctor
Doctors for teens
Talking with your doctor and asking questions helps keep you healthy.
What to say
Questions to ask
Taking care of your mental health can help you feel good.
Finding low-cost mental health care
Going to therapy
When you are prepared, you can handle almost anything.
If you have a health condition
What to do in an emergency
When you get a prescription, pick a pharmacy and find out if your insurance will pay for the medicine.
Look at the label on your medicine. It gives you lots of information to help you refill it.
Take a look
The best way to get rid of medicine you no longer need is to take it to a medicine disposal program.
See how easy it is
Taking prescription drugs in a way that hasn't been recommended by a doctor can be more dangerous than you might realize.
Learn about it