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  • Am I Depressed? for Teens


    When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.

  • Practicing Positive Emotions for Teens


    Positivity is fun to practice, and a great way to learn more about yourself. Here are 10 common positive emotions to explore.

  • Teens Talk About Cutting for Teens


    We get lots of comments about our cutting articles. Because many of our readers' suggestions and comments are so helpful, we decided to put a few on our site.

  • Emotional Eating for Teens


    We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.

  • Should I Go on a Diet? for Teens


    The best thing to do if you have a question about dieting is to see your doctor.

  • Body Mass Index (BMI) for Teens


    One of the biggest questions guys and girls have as they grow and develop is whether they're the right weight. One place to start is by learning about body mass index, or BMI.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Why Do People Get Depressed? for Teens


    There's no one reason why people get depressed - many different things can play a role. Find out more about the things that can trigger depression.

  • How Can I Improve My Self-Esteem? for Teens


    We all have problems with self-esteem at certain times in our lives. Here are some tips that might help.

  • What's the Right Weight for My Height? for Teens


    One of the biggest questions guys and girls have is whether they're the right weight. Because the body is growing and changing so much during adolescence, it can be tough to answer this question.