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  • How to Heal After Trauma for Teens


    A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Here’s how to help handle the stress, get support, and find ways to cope.

  • Cutting & Self-Injury for Teens


    It can be hard to understand, but people who self-injure sometimes do it because it actually makes them feel better. They are overflowing with emotions - like sadness, depression, or anger - that they have trouble expressing.

  • Food Allergies: How to Cope for Teens


    With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.

  • Why Do People Get Depressed? for Teens


    There's no one reason why people get depressed - many different things can play a role. Find out more about the things that can trigger depression.

  • Diabetes: Dealing With Feelings for Parents


    If your child has diabetes, you may spend a lot of time thinking about the physical effects. But it's also important to understand the emotional issues surrounding a diabetes diagnosis.

  • Coping With Colds for Teens


    Most teens get between two and four colds each year. Read this article for the facts on colds and ways to feel better when you catch one.

  • Helping Your Child Manage Anxiety (Video) for Parents


    Feeling nervous, worried, or uneasy at times is a normal part of growing up. Here's how to help your child feel more in control and deal with stress.

  • Dwarfism: Emily's Story (Video) for Teens


    Emily was adopted from Russia, where she was born with a type of dwarfism. In this video, she talks about her life philosophy and how she overcame the many hurdles she faced.

  • 5 Ways to Beat Pre-performance Nerves for Teens


    Stressed out about speaking or performing in front of people? These tips can help you cope.

  • Emily's Story: Little Person, Big Life (Dwarfism) for Kids


    Emily was adopted from Russia, where she was born with a type of dwarfism. In this video, she talks about how she handles the challenge of being smaller than most people.