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  • Canker Sores for Teens


    Canker sores are fairly common, and they usually go away on their own without treatment. Read this article for teens to find out more, including tips on what to do about the pain.

  • Dairy-Free Diet for Parents


    A dairy-free diet is one that has no animal milk in it or any products made from milk.

  • Knock Knees (Genu Valgum) for Parents


    Kids often have knock knees (when knees touch but the ankles are apart). They usually go away without on their own by the time a child is 7 or 8 years old.

  • Folic Acid and Pregnancy for Parents


    One of the most important ways to help prevent serious birth defects is for moms to get enough folic acid every day - especially before conception and during early pregnancy.

  • Sweet Potato Oven Fries for Parents


    This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

  • Candied Sweet Potato for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • A to Z: Beriberi for Parents


    Learn about complications of poor nutrition and conditions that can affect the cardiovascular and nervous systems.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Cystic Fibrosis and Nutrition for Parents


    Besides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.

  • Minerals for Kids


    Just like vitamins, minerals help your body grow, develop, and stay healthy. Find out more about minerals in this article for kids.