Search results
-
Calcium for Parents
Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.
-
Feeding Your 1- to 2-Year-Old for Parents
Toddlers have little tummies, so serve foods that are packed with the nutrients they need to grow healthy and strong, and limit the sweets and empty calories.
-
MyPlate Food Guide for Parents
The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.
-
Learning About Allergies for Kids
During an allergic reaction, your body's immune system goes into overdrive. Find out more in this article for kids.
-
Being a Vegetarian for Teens
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.
-
Breastfeeding vs. Formula Feeding for Parents
Making a decision to breastfeed or formula feed your baby is a personal one. There are some points to consider to help you decide which option is best for you and your baby.
-
When Can My Baby Start Eating Solid Foods? for Parents
Find out what the experts have to say.
-
Asian Steak for Parents
Note: This recipe is especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.
-
Strawberry Smoothie for Parents
This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.
-
Berry French Toast for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.