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  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!

  • Spicy Black Bean Cilantro Dip for Parents


    In just minutes, you can be snacking on this yummy black bean dip.

  • Bean and Corn Salsa for Teens


    This low-calorie vegetarian salsa makes a great after-school snack.

  • Nutritional Needs for Kids With Cancer for Parents


    Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.

  • Food Labels for Teens


    Look at any packaged food and you'll see the food label. This nutrition facts label gives the lowdown on everything from calories to cholesterol. Read more about food labels.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Toddlers at the Table: Avoiding Power Struggles for Parents


    By offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.

  • Healthy Food Shopping for Parents


    What you put in the grocery cart can affect your child's health and attitude toward nutritious food.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Diabetes and Low Blood Sugar for Kids


    For kids with diabetes, low blood sugar levels needs to be treated right away. Learn more about what to do when blood sugar is too low in this article for kids.