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  • Grilled Cheese and Pear Sandwich for Parents


    Ever had fresh pear and cheese together? Try it in this grilled cheese recipe.

  • Simple Snack Mix for Kids


    This recipe is perfect for beginner cooks.

  • Chocolate-Avocado Pudding for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Folic Acid and Pregnancy for Parents


    One of the most important ways to help prevent serious birth defects is for moms to get enough folic acid every day - especially before conception and during early pregnancy.

  • Yogurt Parfait for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • What's Cholesterol? for Kids


    Chances are, you've heard about cholesterol a lot lately, but you might be wondering what it is. Here's your chance to get the lowdown in our article just for kids.

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Carbohydrates and Diabetes for Teens


    If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?

  • Snacks for Toddlers for Parents


    Some toddlers may seem too busy exploring to slow down and eat. Others may be fickle about food or refuse to eat at mealtime. That's where healthy, well-timed snacks come in.

  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.