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Grilled Cheese and Pear Sandwich for Parents
Ever had fresh pear and cheese together? Try it in this grilled cheese recipe.
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Simple Snack Mix for Kids
This recipe is perfect for beginner cooks.
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Chocolate-Avocado Pudding for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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Folic Acid and Pregnancy for Parents
One of the most important ways to help prevent serious birth defects is for moms to get enough folic acid every day - especially before conception and during early pregnancy.
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Yogurt Parfait for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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What's Cholesterol? for Kids
Chances are, you've heard about cholesterol a lot lately, but you might be wondering what it is. Here's your chance to get the lowdown in our article just for kids.
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Calcium for Teens
Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.
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Carbohydrates and Diabetes for Teens
If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?
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Snacks for Toddlers for Parents
Some toddlers may seem too busy exploring to slow down and eat. Others may be fickle about food or refuse to eat at mealtime. That's where healthy, well-timed snacks come in.
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The Deal With Diets for Teens
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.