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  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Relaxation Techniques for Kids With Serious Illness for Parents


    Help ease your child's pain and anxiety with these exercises, complete with step-by-step instructions.

  • I Think I Have a Mental Health Problem. Who Can I Talk To? for Teens


    If you have a mental health problem or you just need support through a tough time, it can help to talk with someone. Here's how teens can find that help.

  • Coping When a Parent Has an Alcohol or Drug Problem for Teens


    Alcoholism causes anguish not only for the person who drinks, but for everyone who is involved with that person. But there are things you can do to help cope with the problems alcoholism creates in families.

  • Coping With Sad Feelings for Kids


    Everyone feels sad sometimes. This slideshow has tips on what to do to help sad feelings ease away.

  • Coping With Divorce for Kids


    If your parents decide to divorce, you may have a lot of emotions and questions. Here are some ways to feel better and get through it all.

  • Posttraumatic Stress Disorder Factsheet (for Schools) for Parents


    What teachers should know about posttraumatic stress disorder, and how to help students with PTSD.

  • Taking Your Child to a Therapist for Parents


    Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.

  • Stress for Kids


    Everybody feels stressed at time, even kids. But stress isn't always bad. It can help you stay safe or push you to be prepared for important tasks. This article helps kids know how to handle stress and what to do if it gets too much.

  • Abuse: What You Need to Know for Teens


    Abuse means treating another person with violence, cruelty, harm, or force. It's never OK, and it's not the fault of the person who is being abused. Tell an adult you trust or call a helpline.