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  • Cutting & Self-Injury for Teens


    It can be hard to understand, but people who self-injure sometimes do it because it actually makes them feel better. They are overflowing with emotions - like sadness, depression, or anger - that they have trouble expressing.

  • Emotional Intelligence for Teens


    Just as IQ is a way of being academically smart, emotional intelligence (EQ) is a way of being people-smart. But unlike IQ, we can work on improving our EQ. Here are some tips.

  • A to Z: Borderline Personality Disorder (BPD) for Parents


    Learn about personality disorders and complications of mental illness.

  • Parenting a Teen With ADHD for Parents


    Parenting is as important as any other part of ADHD treatment. The way parents respond can make ADHD better (or worse). This article has parenting tips to help teens improve and do well.

  • Taking Charge of Your Medical Care for Teens


    Figuring out health care is part of becoming an independent adult. Here are tips for teens on what that involves, and how to choose your own doctor.

  • Understanding Your Emotions for Teens


    Emotions help us relate to other people, know what we want, and make choices. Even "negative" emotions are useful. Find out how to understand emotions and use them effectively.

  • 5 Ways to Know Your Feelings Better for Teens


    Emotional awareness (knowing what we feel and why) helps us learn about ourselves and build good relationships. Here are 5 ways to get more in touch with your emotions.

  • Breaking Up: What to Say for Teens


    Is it time to break up? Get some ideas for how to have a talk that's direct, honest, and kind.

  • Being Happier (Topic Center) for Teens


    What makes people happy? How can you boost your own happiness? This site has information and activities based on the science of positive psychology to help you succeed, make a difference, handle difficult emotions, and build good relationship skills.

  • About Teen Suicide for Parents


    When a teen commits suicide, everyone is affected. The reasons behind a suicide or attempted suicide can be complex, but often there are warning signs.