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  • Nightmares for Parents


    It’s normal for kids to have nightmares occasionally. You can't completely prevent nightmares, but you can help make them less likely and help your child get back to sleep.

  • What Are Head Lice? for Kids


    Lice are tiny insects that live in a person's hair. Find out more in this article for kids.

  • COVID-19: How to Isolate at Home for Parents


    Someone with a positive coronavirus test is infected and is contagious. They will need to stay home to prevent the virus from spreading to others. Here's how to isolate at home.

  • Staying Healthy While You Travel for Parents


    When you're traveling with your kids, there's a chance that someone might get sick. But early planning and smart packing can help ensure your family stays healthy and safe.

  • How Can I Deal With Nightmares? for Teens


    Nightmares aren't completely preventable, but you can set the stage for a peaceful night's rest.

  • Technology: 5 Ways To Reboot Yourself for Teens


    Sending and receiving messages late at night can disrupt your sleep and leave you tired and unfocused when it's time for school.

  • Sleep and Your School-Aged Child for Parents


    School-age kids need 9–12 hours of sleep a night. If they don't get it, they may be cranky or moody, hyper, and have behavior problems.

  • What Are Colds? for Kids


    More than 200 viruses can cause colds. Because there are so many, there isn't a vaccination to prevent you from getting colds. Fortunately, your body already has the best cold cure — your immune system.

  • Torticollis for Parents


    Torticollis is a common condition that causes a stiff neck or neck pain that makes it hard for kids to turn their heads.

  • All About Puberty for Kids


    Voice cracking? Clothes don't fit? Puberty can be a confusing time, but learning about it doesn't have to be. Read all about it in this article for kids.