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kids
Orange Spritzer
Prep time: 3 minutes
What you need:
- 3 ounces orange juice
- 7 ounces seltzer
- ice
- lime wedge (optional)
Equipment and supplies:
- measuring cup
- drinking glass
What to do:
- Add the orange juice and seltzer water together in a glass.
- Mix well.
- Add ice cubes.
- Garnish with lime wedge, if desired.
Nutritional analysis (per serving):
- 45 calories
- 0g protein
- 0g fat
- 0g sat. fat
- 10g carbohydrate
- 0g fiber
- 0mg cholesterol
- 10mg sodium
- 8g sugars
Serves: 1
Serving size: 1-1/4 cup
Note: Nutritional analysis may vary depending on ingredient brands used.
Medically reviewed by: KidsHealth Medical Experts
Date reviewed: January 2023
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.