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  • Safety Tips: Inline Skating for Teens


    Inline skating is good exercise and an excellent off-season training program for hockey and skiing. To stay safe while inline skating, take a look at these tips.

  • Winter Sports: Sledding, Skiing, Snowboarding, Ice Skating for Kids


    You'll have more fun if you stay safe in the cold and snow. Find out how in this article for kids.

  • Frostbite and Frostnip for Parents


    You can help prevent frostbite in cold weather by dressing kids in layers, making sure they come indoors at regular intervals, and watching for frostnip, frostbite's early warning signal.

  • Safety Tips: Field Hockey for Teens


    Field hockey is a contact sport, and injuries are bound to happen. To minimize your risk of injury, follow these safety tips.

  • PMS, Cramps, and Irregular Periods for Parents


    Most period problems are common and normal. But some might be a sign that there's something else going on.

  • Bike Safety for Parents


    Bike riding is a great way to get exercise and share time as a family. But there's an important factor that you need to consider - safety.

  • Sudden Infant Death Syndrome (SIDS) for Parents


    SIDS is the leading cause of death among infants 1 month to 1 year old. Though SIDS remains unpredictable, you can help reduce your infant's risk.

  • Backpacks for Kids


    A backpack is an essential item for a kid in school, but they can cause injuries. Find out how to prevent your backpack from becoming a real pain.

  • A to Z Symptom: Back Pain for Parents


    Back pain is fairly common, and is often due to muscle strain or sprain. In students, wearing a heavy backpack is a common cause.

  • Video: Am I Normal? (Girls and Puberty) for Kids


    Girls have lots of questions about the body changes of puberty, especially about breasts and first periods. Watch this video to get some answers!