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Nemours - EMR

Nemours has two state-of-the-art children’s
hospitals in addition to our outpatient locations
in Delaware, New Jersey, Pennsylvania, and Florida.
As a system, we offer pediatric primary, urgent,
specialty and hospital care.


Helping Your Teen Get Enough Sleep (Video)

How Can I Help My Teen Get Enough Sleep?

Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Helping Your Teen Get Enough Sleep

    Helping Your Teen Get Enough Sleep

    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

Medically reviewed by: KidsHealth Behavioral Health Behavioral Health Experts, na