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  • 5 Ways to Be Prepared for an Allergy Emergency for Teens


    Quick action is essential during a serious allergic reaction. It helps to remind yourself of action steps so they become second nature if there's an emergency. Here's what to do.

  • Dealing With Stress In Sports for Teens


    Winning is all that matters when you play sports, right? Not when that means you can't even enjoy the game. Read about how to handle sports pressure and competition.

  • 5 Ways to Beat Summer Weight Gain for Teens


    Surprisingly, summer can be a time when people gain weight, not lose it. These tips help you stay on track.

  • Kale and White Bean Soup for Teens


    This tasty soup is high in nutrients and low in calories. It's great for people trying to lose weight — or anyone who wants to eat healthy.

  • Epilepsy for Teens


    Seizures are a common symptom of epilepsy, a condition that affects millions of people worldwide. Learn all about epilepsy, including what to do if you see someone having a seizure.

  • Concussions for Teens


    In a concussion, the brain shifts inside the skull. This can cause a sudden - but usually temporary - disruption in a person's ability to function properly and feel well. Here's what to do if you suspect a concussion.

  • How to Give an Insulin Injection for Teens


    This step-by-step graphic shows how to give an insulin injection.

  • Stretching for Teens


    You may have heard mixed things about stretching before working out. Here are the cold, hard facts on warming up, stretching, and cooling down.

  • Italian Burgers for Teens


    Try this yummy grilled burger, which offers lots of flavor, calories, and protein.

  • I Just Got My License - Now What? for Teens


    You have joined the millions of new drivers already behind the wheel. Here are a few tips to keep you both sane and safe.