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Quick action is essential during a serious allergic reaction. It helps to remind yourself
of action steps so they become second nature if there's an emergency. Here's what
Winning is all that matters when you play sports, right? Not when that means you can't
even enjoy the game. Read about how to handle sports pressure and competition.
Surprisingly, summer can be a time when people gain weight, not lose it. These tips
help you stay on track.
This tasty soup is high in nutrients and low in calories. It's great for people trying
to lose weight — or anyone who wants to eat healthy.
Seizures are a common symptom of epilepsy, a condition that affects millions of people
worldwide. Learn all about epilepsy, including what to do if you see someone having
In a concussion, the brain shifts inside the skull. This can cause a sudden - but
usually temporary - disruption in a person's ability to function properly and feel
well. Here's what to do if you suspect a concussion.
This step-by-step graphic shows how to give an insulin injection.
You may have heard mixed things about stretching before working out. Here are the
cold, hard facts on warming up, stretching, and cooling down.
Try this yummy grilled burger, which offers lots of flavor, calories, and protein.
You have joined the millions of new drivers already behind the wheel. Here are a few
tips to keep you both sane and safe.