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  • What's Protein? for Kids


    Protein builds, maintains, and replaces the tissues in your body. You can get it from yummy foods like eggs, nuts, beans, fish, meat, and milk.

  • Coping With Sad Feelings for Kids


    Everyone feels sad sometimes. This slideshow has tips on what to do to help sad feelings ease away.

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • What Are Allergies? for Kids


    During an allergic reaction, your body's immune system goes into overdrive. Find out more in this article for kids.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • Food Allergies for Kids


    Struggling with strawberries? Petrified of peanuts? Sorry you ate shellfish? Maybe you have a food allergy. Find out more in this article for kids.

  • Digestion & Elimination Glossary for Kids


    A glossary of terms for kids who want to learn about digestive health.

  • Simple Snack Mix for Kids


    This recipe is perfect for beginner cooks.

  • Carbohydrates and Diabetes for Kids


    If you have diabetes, you might think you shouldn't eat carbohydrates (carbs) at all. But all kids, including kids with diabetes, can and should eat carbs as part of a healthy diet.

  • Learning About Fats for Kids


    How much fat should be in your daily diet? Find out in this article for kids.