True happiness isn't something that happens to us. It starts on the inside.
Get tips on choosing a doctor and other steps to take charge of your medical care.
COVID-19 turned life upside down. Here's how to build resilience and cope.
Now's a good time to try a new sport or prepare for your upcoming sports season.
Healthy relationships are all about respect and trust. But how do you recognize an abusive relationship?
Know the signs
How much food should you eat? What's the best activity for you?
Tips and advice
Emily was adopted from Russia. In this video, she talks about how she overcame the many challenges she faced.
Even if you don't always get along, most parents are supportive and understanding when they know what's going on.
Find out how to start the conversation
Doctors recommend that we start getting involved in our medical care during our teens. It helps us be prepared to handle things as adults. And it can feel easier to share personal problems when it's just you and the doctor.
Here are 6 tips for getting there