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  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Recipes for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

  • Healthy School Lunch Planner for Teens


    Use these tips to make your favorite lunch line choices healthier.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.