Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness,
and staying motivated. We've also got weight management tools designed just for teens.
Check out these quick and easy recipes for families with all kinds of nutritional
needs - from tasty meals and snacks for everyday living to scrumptious recipes geared
toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
Use these tips to make your favorite lunch line choices healthier.
Visit our Nutrition and Fitness Center to get information and advice on food, exercise,
and sports for teens.
MyPlate is designed to help people make smart food choices. Its different food groups
are a reminder of what – and how much – we should put on our plates to stay healthy.