From making a plan to ask for help when needed, you can make homework less work.
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Getting organized
Taking notes
Online research
Writing papers
You can tackle tests with these tips.
Studying for a test
Calming test anxiety
Test-taking tips
Everyone benefits from staying motivated to reach their goals. With the right approach, you can do it.
Focus on your goal
5 practical tips
How to ask for help
When you need a break or need to reboot, you've got some options.
Having an optimistic attitude can help you be happier, more successful, and healthier.
Read about the power of positivity and 3 ways to boost your positivity
Choose your mood
Lean into optimism
Gratitude doesn't just feel good. Making a habit of gratitude can also be good for us.
Find out why gratitude is good
Try gratitude in 3 ways
You don't have to wait to feel stressed out to do yoga.
Try yoga and re-energize with these videos
Breathing and meditation techniques
Be in the moment
Teachers
Parents
School Counselors
Friends
Getting the right amount of sleep is important for anyone who wants to do well on a test or play their best in sports.
Find out what's best
Lack of sleep can affect everything from emotions to sports performance. Establishing good sleep habits can help.
5 ideas to try
We can catch up on sleep, but our bodies (and minds) need a certain amount of sleep each night to be at their best.
Best advice
The light from a phone or laptop confuses the brain.
Read how
