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  • Iron-Deficiency Anemia for Parents


    Iron helps the body carry oxygen in the blood and plays a key role in brain and muscle function. Too little iron can lead to iron-deficiency anemia.

  • Recipes for Kids With Celiac Disease for Parents


    Check out these nutritious meal ideas created especially for kids with celiac disease.

  • Special Dietary Needs for Parents


    Advice for kids with food allergies, intolerances, and more.

  • About Recipes for Kids With Lactose Intolerance for Parents


    These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.

  • About Recipes for Kids With Celiac Disease for Parents


    These recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.

  • Recipes for Kids With Lactose Intolerance for Parents


    Check out these nutritious meal ideas created especially for kids with lactose intolerance.

  • Healthy Recipes for Parents


    Nutritious recipes parents will love and kids can't resist!

  • Food & Nutrition for Teens


    This section has easy-to-follow advice on healthy eating.

  • Mediterranean Pasta Soup for Teens


    This recipe can be made as either a vegetarian or non-vegetarian soup. It's a great option for people trying to lose weight.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

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