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Humana - Ohio

Humana Healthy Horizons in Ohio
Humana Member services (M–F, 7am–8pm ET)
877-856-5702 (TTY: 711)
24/7 Nurse Advice Line: 866-376-4827
24/7 Behavioral Health Crisis Line: 877-856-5702 (TTY: 711)


Helping Your Teen Get Enough Sleep (Video)

How Can I Help My Teen Get Enough Sleep?

Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Helping Your Teen Get Enough Sleep

    Helping Your Teen Get Enough Sleep

    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

Medically reviewed by: KidsHealth Behavioral Health Behavioral Health Experts, na