Sweet Spinach Salad

Prep time: 8 minutes

What you need:

4 c. fresh baby spinach
3 clementines, peeled, segments separated
3/4 c. slivered almonds
4 tbsp. fat-free raspberry vinaigrette

What to do:

Wash and dry the spinach.
In a large salad bowl, combine the spinach, clementines, and almonds.
Just before serving, pour the dressing over the salad and toss until it's coated.

Nutritional analysis (per serving):

170 calories
5g protein
10g fat
1g sat. fat
17g carbohydrate
5g fiber
0mg cholesterol
40mg sodium
9g sugars

Serves: 4

Serving size: 1/2 cup

This recipe has important nutrients for mom and baby, including:

Vitamin C

Vitamin C plays an important role in tissue growth and repair and bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, broccoli, tomatoes, and fortified fruit juices.