Video: Study Break Yoga
Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.

Belly Breathing

Neck Stretch

Seated Foward Fold

Humana Healthy Horizons in Louisiana
Humana Member services (M–F, 7am – 8pm):
1-800-448-3810 (TTY: 711)
24/7 Nurse Advice Line: 1-800-448-3810
24/7 Behavioral Health Crisis Line: 1-844-461-2848
Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.


