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  • Healthy School Lunch Planner for Teens


    Use these tips to make your favorite lunch line choices healthier.

  • How Much Food Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Nut Butter and Banana Rollups for Teens


    This super-fast and easy recipe makes a good snack or packed lunch. It's great for people who are trying to lose weight and is a good option for vegetarians and vegans.

  • Berry Good Popsicles for Teens


    This recipe is especially for teens on a gluten-free diet, who must avoid foods that contain gluten, a type of protein found in many foods.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.