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HackensackUMC

HackensackUMC
30 Prospect Ave.
Hackensack, NJ 07601
www.HackensackUMC.org


Welcome Home Yoga (Video)

Aaaahhh. The school day's over! You need to feel peaceful and refreshed.

Make our yoga routine part of your welcome home routine.  These poses will help you feel balanced, powerful, and ready to face whatever comes your way this evening — even homework!

Reviewed by: KidsHealth Medical Experts