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  • Should I Gain Weight? for Kids


    Some kids think they're too thin and want to gain weight. Find out more in this article for kids.

  • Pizzadillas With Red Sauce for Kids


    This recipe requires some help from an adult.

  • Word! Anorexia Nervosa for Kids


    Anorexia nervosa is an eating disorder that makes people very afraid of gaining weight.

  • How Can I Feel Better About My Body? for Kids


    It's normal to wish you could change something about your body. Find out more about these feelings in this article for kids.

  • Body Mass Index (BMI) for Kids


    Body mass index (BMI) is a calculation that uses your height and weight to estimate how much body fat you have. BMI, although not a perfect method for judging someone's weight, is often a good way to check on how a kid is growing.

  • What Being Overweight Means for Kids


    Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.

  • Nutrition & Fitness Center for Kids


    Want to know more about eating right and being active? This is the place!

  • Is Dieting OK for Kids? for Kids


    What is dieting and should kids do it, too? Find out in this article for kids.

  • Self-Esteem for Kids


    You need self-esteem, but it doesn't always come naturally. Find out what it means to feel good about yourself.

  • All About Puberty for Kids


    Voice cracking? Clothes don't fit? Puberty can be a confusing time, but learning about it doesn't have to be. Read all about it in this article for kids.