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  • Is It Possible to Lose Weight Without Exercising? for Teens


    Your weight is a balance between the calories you take in and the calories you burn.

  • Strength Training for Parents


    With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.

  • What Being Overweight Means for Kids


    Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Should I Go on a Diet? for Teens


    The best thing to do if you have a question about dieting is to see your doctor.

  • Your Child's Weight for Parents


    "What's the right weight for my child?" is one of the most common questions parents have. It seems like a simple one, but it's not always easy to answer.

  • Body Mass Index (BMI) for Teens


    One of the biggest questions guys and girls have as they grow and develop is whether they're the right weight. One place to start is by learning about body mass index, or BMI.

  • Weight Loss Surgery for Parents


    When diet and exercise aren't enough to help shed stubborn pounds, weight loss surgery may be an option for teens who are very overweight.

  • My Periods Are Irregular. What's Going On? for Teens


    Irregular and missed periods are common. Learn more.

  • Weight Loss Surgery for Teens


    Weight loss surgery works. But it's serious stuff, both physically and emotionally. Find out about two weight loss surgery options for teens.