Say: junk food
Junk food isn't actually made of garbage. People use the term junk food
to describe a food that has few of the nutrients
your body needs, and a lot of fat, sugar and salt, which your body can easily get
too much of. Potato chips, candy, and soft drinks are often
considered junk food. If you like these snack foods, the trick is to eat them in small
portions so that you still get the nutrients you need each day.