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  • Stress (Topic Center) for Parents


    All kids feel stressed at times. Learning to cope with life's ups and downs is what resilience is all about. You can help kids build their inner strength and confidence.

  • Stress & Coping Center for Kids


    When life throws problems your way, learn how to stay calm, de-stress, and solve problems.

  • Stress & Coping (Topic Center) for Teens


    Everyone feels stressed out at times. This page for teens has tips to help you build resilience and cope with stressful times.

  • Stress & Coping Center for Teens


    Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.

  • Childhood Stress: How Parents Can Help for Parents


    Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • Stress for Kids


    Everybody feels stressed at time, even kids. But stress isn't always bad. It can help you stay safe or push you to be prepared for important tasks. This article helps kids know how to handle stress and what to do if it gets too much.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Stress Fractures for Teens


    It's not always easy to tell if you have a stress fracture, and stress fractures can get worse quickly. This article explains how to prevent and treat them.

  • Stress Fractures for Parents


    A stress fracture is a tiny crack in a bone. They usually happen from repeating the same movement over and over.