You want to be fit, but you also want to protect yourself from injury. Find out how to do it so you stay safe while exercising and playing sports.

• Bike Safety
• Broken Bones
• Dehydration
• Five Ways to Avoid Sports Injuries
• How to Be Safe When You're in the Sun
• How to Be Safe in Ice and Snow
• Nosebleeds
• Sports Physicals
• Steroids
• Stitches
• Winter Sports: Sledding, Skiing, Snowboarding, Skating

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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