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Teens

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  • Recipes for Teens for Teens


    Healthy recipes that teens can make.

  • Healthy Recipes for Teens for Teens


    This section has easy-to-prepare, healthy recipes.

  • Weight Management Recipes for Teens for Teens


    These recipes are for teens who want to lose weight.

  • Recipes for Weight Management for Teens


    These recipes are for teens who are trying to lose weight.

  • Vegetarian Recipes for Teens for Teens


    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • Cystic Fibrosis: Diet and Nutrition for Teens


    Like every other teenager, girls and guys with CF need calories to fuel their growth. They just need more of them - sometimes as much as 30% to 50% more calories than other teens.

  • Figuring Out Fat and Calories for Teens


    From all you hear, you'd think fat and calories are really bad for you, but we all need a certain amount of them in our diets. Find out the truth about fat and calories.

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