Should I Gain Weight? for Teens
People want to gain weight for all sorts of reasons like playing their favorite sports or keeping up with friends who are filling out. So what's the skinny on weight gain? Find out here.
Cellulite for Teens
Cellulite is the lumpy look ("cottage cheese") commonly found on the thighs, stomach, and butt. It's due to collections of fat that push against the connective tissue beneath the skin.
Body Mass Index (BMI) Charts for Parents
Doctors use body mass index (BMI) measurements to assess a child's physical growth in relation to other kids the same age. Here's how to calculate BMI and understand what the numbers mean.
How Can I Feel Better About My Body? for Kids
It's normal to wish you could change something about your body. Find out more about these feelings in this article for kids.
Body Mass Index (BMI) for Teens
One of the biggest questions guys and girls have as they grow and develop is whether they're the right weight. One place to start is by learning about body mass index, or BMI.
Veggie Bowls for Parents
These portable veggie bowls are simple to make and delicious.
Metabolism for Teens
Your body gets the energy it needs from food through a process called metabolism. Get all the facts on metabolism in this article.
Teriyaki Turkey Burger for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
Eating Disorders for Teens
Eating disorders are so common in America that 1 or 2 out of every 100 students will struggle with one. Find out more.
Body Mass Index (BMI) for Kids
Body mass index (BMI) is a calculation that uses your height and weight to estimate how much body fat you have. BMI, although not a perfect method for judging someone's weight, is often a good way to check on how a kid is growing.