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Optimists see the good in things -- and science has discovered that optimists can
do better in life. The good news is, even pessimists can be more optimistic. Find
For some people, worries about appearance become extreme and upsetting, interfering
with their lives, a condition called body dysmorphic disorder.
Being mindful helps people do better in just about every part of life, like focusing
on homework or feeling less stressed out. This article for teens has 5 exercises to
practice building mindfulness skills.
Find out what the experts have to say.
Eyes for Teens
Although your eyes are small, their structure is incredibly complex. Find out how
they work in this body basics article.
We all have problems with self-esteem at certain times in our lives. Here are some
tips that might help.
Stressed out about speaking or performing in front of people? These tips can help
Just like other kinds of bullying, sexual bullying is intended to hurt, offend, or
intimidate another person. Find out how to recognize sexual bullying and harassment
and what to do.
People want to gain weight for all sorts of reasons like playing their favorite sports
or keeping up with friends who are filling out. So what's the skinny on weight gain?
Find out here.
People who do a good job of managing emotions know that it's healthy to express their
feelings, but that it matters how they express them. Get tips in this article for