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• Relaxation Exercises: Breathing Basics for Teens

  
  

  Breathing exercises help us slow down and relax. Let our audio recordings coach you through 3 simple breathing exercises: finger-count breathing, smiling breath, and belly breathing.

• How to Tell When Someone Is Nice: Answers for Teens With Autism for Teens

  
  

  Spend time with people who are nice to you. Here's how to tell when someone is being nice, or being mean.

• Making Friends: Answers for Teens With Autism for Teens

  
  

  You might want to make new friends, but aren’t sure how to do it. This article for teens with autism can help.

• What to Say: Answers for Teens With Autism for Teens

  
  

  Knowing what to say comes naturally for some people, but others need some help. Here’s advice for teens who want to learn how to get along with people.

• All About Orthodontia for Teens

  
  

  Just getting braces and have no idea what to expect? Had braces for a while but wonder what's going on in there? Whatever your situation is, you're not alone: millions of teens have braces.

• 5 Ways to Shake Shyness for Teens

  
  

  If shyness is putting a hold on your social life, here are 5 ideas that might help.

• Body Image and Self-Esteem for Teens

  
  

  When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.

• Mouth and Teeth for Teens

  
  

  Did you know that your mouth is the first step in the body's digestive process? Or that the mouth and teeth are essential for speech? Learn about the many roles your mouth and teeth play.

• Death and Grief for Teens

  
  

  If someone close to you has died, you probably feel overwhelmed with grief. Read about some things that might help you cope.

• What Stresses You Out About School? for Teens

  
  

  Find out what our readers said about how they handle back-to-school worries.