Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.
Give your milk a boost by adding extra calories. This creamy milk tastes great by itself, with flavored syrup, and in recipes that call for milk.
Prep time: 1 minute
What you need:
- 1/2 cup whole milk
- 1/2 cup heavy cream
What to do:
- Pour whole milk and heavy cream in a cup.
- Stir with spoon until blended.
Nutritional analysis (per serving):
- 475 calories
- 44g fat
- 4g protein
- 103mg sodium
- 150mg calcium
Serving size: 1 cup
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Consider adding chocolate or strawberry syrup for a sweet treat.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995- KidsHealth® All rights reserved.
Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com.