You searched for: too-much-exercise
Even though exercise has many positive benefits, too much can be harmful. Teens who
exercise compulsively are at risk for both physical and psychological problems.
Compulsive exercise can lead to serious health problems. Lots of people don't know
when they've crossed the line from healthy activity to unhealthy addiction. Read about
ways to tell.
Find out what the experts have to say.
You love your video games, but how much is too much? Find out in this article for
Keeping blood sugar levels under control can help keep you healthy and prevent health
problems from happening down the road. Find out more.
Being overweight has become a serious problem for many kids and adults. Find out what
it means to be overweight in this article just for kids.
You've prepared for the game in almost every way possible: but now what should you
eat? Read about performance foods, nutritional supplements, and more.
People with type 2 diabetes need to follow a plan to manage their diabetes and stay
healthy and active.
See answers to some common questions about sports and exercise.
Besides enjoying the health benefits of regular exercise, kids who are physically
fit are better able to handle physical and emotional challenges.