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• Stress & Coping Center for Teens

  
  

  Visit our stress and coping center for advice on how to handle stress, including different stressful situations.

• When Stress Is Serious for Teens

  
  

  Get advice on coping with mental health conditions.

• Quizzes & Notebooks for Teens

  
  

  Use these tools to help manage stress.

• Stressful Situations for Teens

  
  

  From dealing with divorce to taking tests, this section has advice on common stressful situations.

• Stress & Coping Center for Teens

  
  

  Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.

• Stress and Coping Q&A for Teens for Teens

  
  

  See answers to some common questions about stress.

• Relax & De-Stress for Teens

  
  

  This section has audio and video files that can help you unwind and reduce stress.

• Stressful Feelings for Teens

  
  

  This section has advice on handling difficult emotions.

• Coping With Stressful Situations for Teens

  
  

  How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

• What Kids Say About: Handling Stress for Parents

  
  

  In a KidsHealth® KidsPoll, kids talked about what they stress about the most, how they cope with these feelings, and how they want parents to help.