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Some people have asthma symptoms only during or after exercise. This is called exercise-induced
asthma. Get some tips for coping with it in this article.
Most women benefit greatly from exercising throughout their pregnancies. But during
that time, you'll need to make a few changes to your normal exercise routine.
Diabetes doesn't have to get in the way of exercise and sports competition. Like anyone
else, kids with diabetes are healthier if they get plenty of exercise.
Many kids with asthma have symptoms when they exercise. But with careful management,
they usually can do anything their peers can do.
Elementary school teachers can incorporate physical activity breaks into daily classroom
routines to help improve test scores and student behavior. This article is for educators.
Being mindful helps people do better in just about every part of life, like focusing
on homework or feeling less stressed out. This article for teens has 5 exercises to
practice building mindfulness skills.
Teens with diabetes can exercise and play sports at the same level as everyone else,
so whether you want to go for the gold or just go hiking in your hometown, diabetes
shouldn't hold you back.
Being mindful helps people do better in just about every part of life. These exercises
are for kids who want to practice and build good mindfulness skills.
Getting the right amount of exercise can rev up your energy levels and even help you
to feel better emotionally. Find out why.
These videos guide teens through basic strength training exercises. Anyone can do
these exercises, and they work well as part of a weight-loss plan.