Assertiveness is the ability to speak up for yourself in a way that is honest and
respectful. But it doesn't come naturally to everyone. Find out if you're too passive,
too aggressive, or just assertive enough.
It's natural to feel self-conscious, nervous, or shy sometimes. But for some people,
the anxiety that goes with feeling shy or self-conscious can be extreme, and it can
take over their lives. Get the facts on social phobia here.