You searched for: nightmares
Nightmares may be upsetting, but they are not "real" and can't harm you. Almost everyone
gets them once in awhile - adults and kids. Read our article on nightmares to find
Nightmares aren't totally preventable, but parents can help kids feel better when
they have one and ease their transition back to sleep.
Find out what the experts have to say.
A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors
can be alarming, but aren't usually cause for concern or a sign of a medical issue.
Sleep problems can keep some teens awake at night even when they want to sleep. If
that sounds like you, find out what you can do.
Does your teen have trouble falling asleep at night? Is he or she sleepy during the
day? Find out if it's just a normal part of adolescence, or if something else is to
Are you having trouble sleeping? Find out how to get your ZZZZZs.
From bedwetting to bedsharing, guidelines and advice on a variety of sleep-related
All kids feel scared once in a while. Find out what frightens them in this article
See answers to some common questions about stress.