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Nightmares for Kids
Nightmares may be upsetting, but they are not "real" and can't harm you. Almost everyone gets them once in awhile. Find out more.
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Nightmares for Parents
It’s normal for kids to have nightmares occasionally. You can't completely prevent nightmares, but you can help make them less likely and help your child get back to sleep.
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Common Sleep Problems for Teens
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
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Night Terrors for Parents
A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.
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What to Do if You Can't Sleep for Kids
Are you having trouble sleeping? Find out how to get your ZZZZZs.
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Sleep and Your 1- to 2-Year-Old for Parents
Nighttime feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.
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Kids Talk About: Feeling Scared for Kids
All kids feel scared once in a while. Find out what frightens them in this article for kids.
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Sleep and Your Teen for Parents
Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.
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Sleepwalking for Kids
Have you ever walked in your sleep? If so, you're not alone. Check out this article to find out more.
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What Sleep Is and Why All Kids Need It for Kids
When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.