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How to Live a Happy Life for Teens
Research shows that just 10% of happiness depends on a person's situation. We actually have more control over happiness than we might think. Find out how.
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Stress Less: Eat, Play, Sleep for Kids
Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.
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What to Do When You Feel Sad for Kids
Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. Find out more in this article for kids.
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Why Exercise Is Wise for Teens
Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.
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5 Ways to Help Yourself Through Depression for Teens
It's important to take action against depression - it doesn't just go away on its own. In addition to getting professional help, here are 5 ways to feel better.
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Moving to Middle School for Kids
You're moving on up to middle school. But what will it be like?
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Getting Along With Your Teachers for Teens
Teachers can look out for you, guide you, and provide you with an adult perspective. Many are willing to answer questions, offer advice, and help with personal problems.
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Breasts and Bras for Kids
Girls grow breasts as they develop and mature. And once a girl has breasts, she probably will want to wear a bra. Find out more in this article just for kids.
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Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
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What If I Don't Like Sports? for Kids
Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.